Everything you need for a better performance.

Our most popular and comprehensive test combines both key protocols for assessing endurance performance. First, we perform a lactate profile with gradual load increase, followed by a test to exhaustion to determine VO2max.

VO2max represents the maximum amount of oxygen the body can use during intense exercise. It is the gold standard for measuring aerobic capacity and one of the key indicators of endurance fitness.

Test procedure: The test is performed on a bike or treadmill. Intensity gradually increases to exhaustion (usually 8-12 minutes of active testing).

Lactate testing is the foundation for determining individual training zones. By measuring blood lactate concentration at different intensities, we determine your first and second lactate threshold - key markers for effective training.

Test procedure: We perform 6-10 stepped intervals (4 minutes each) with increasing intensity. After each step, we measure lactate concentration.

The FATmax test determines the intensity at which your body burns the most fat as an energy source. This can be crucial for endurance athletes, as efficient fat utilization is also necessary for effective racing.

Ideal for: Ultra endurance athletes, Ironman triathletes, long-distance cyclists, marathon runners.

Our most comprehensive test for serious competitors. Durability measures how your physiological characteristics change during prolonged effort. This is key to understanding why competitors overtake you at the end of a race.

Test procedure: Combination of lactate profile and VO2max test at the beginning, then 2-3 hours of steady riding, and repeat testing in fatigued state.

Anthropometric body composition analysis according to international ISAK standards.