Cycling uphill is all about the power to body mass ratio or watts per kg as they say it in…
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WE BUILD YOUR DREAMS
Tim is joining. We call it project hill climb We all know that there are no big climbs in the…
A story about getting ready for cycling in the mountains by training in the heat.
The story of how our Head Scientist attempted a couple of KOMs...
It is not what most people think
Evidence of beneficial effects of combining ingestion of fructose and glucose based carbohydrates during endurance exercise is very strong.
Our expert nutritionist Tim Podlogar has recently been featured on the Inside the Big Ring podcast. We dived into many interesting and highly relevant topics.
