A story about getting ready for cycling in the mountains by training in the heat.
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WE BUILD YOUR DREAMS
People keep seeking ways to increase fat oxidation rates. But are high fat oxidation rates always desired? Not really.
When going hard all the time makes you slower.
The story of how our Head Scientist attempted a couple of KOMs...
Our expert nutritionist Tim Podlogar has recently been featured on the Inside the Big Ring podcast. We dived into many interesting and highly relevant topics.