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Tim Podlogar on Inside The Big Ring Podcast
Our expert nutritionist Tim Podlogar has recently been featured on the Inside the Big Ring podcast. We dived into many interesting and highly relevant topics.

Our expert nutritionist Tim Podlogar has recently been featured on the Inside the Big Ring podcast. We dived into many interesting and highly relevant topics:

  • How are carbohydrates used for the body
  • How are fats used for the bodty to power training
  • Keto Diet and their effects on training and racing
  • The relationship between carbohydrates and fats
  • Carbohydrate periodisation
  • Maurten

You can find the podcast on all the major podcast platforms – just search for ‘Tim Podlogar’.

Find him on the episode 88.

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